Mairead Rogan Massage Therapist

Both Swedish and aromatherapy massage enable the body and mind to rejuvenate and relax.
Massage aids in the elimination of toxins from the body and improves the efficiency of our circulation system.  In turn, this stimulates the immune and digestive systems to work more effectively.  Massage can also be incorporated as part of a weight loss programme.
For those with specific sports injuries or sports related conditions, deep sports massage is applied to relax tense and contracted muscles and to relieve muscle pain and fatigue.  Sports massage is an essential component of an athlete’s performance, pre and post event.