The 5 Rhythms is a practice that begins and ends in movement - a way to turn our wounds into healing, our pain into compassion, our fears into creativity.
The primary teaching of this work is: When we free the body, the heart begins to open. When the body and heart taste freedom, the mind won't be far behind and when you put the psyche in motion, it will heal itself.
Spring in Your Step: 5 Rhythms®
One day workshop
With Caitríona Nic Ghiollaphádraig
Springtime is a time of new life; daffodils and snowdrops appearing on the landscape;
lambs frolicking in the fields.
Do you feel a spring in your step? Or are you feeling stiff, unenergetic and dull?
Maybe now is the perfect time for you to explore the5 Rhythms ®Movement Practice
of Gabrielle Roth.
Venue: The Tranquillity Room, Kylemore Pass Hotel, Connemara, Co. Galway.
Date: Sun February 19th, 10.00am to 5.00pm
Cost: €65 Lunch Included.
Special Offer: €55 if booked and fully Paid before Feb 11th
To Book: Send payment to Deora Dé Recess, Co. Galway.
Please make cheques payable to Deora Dé
All deposits are non-transferable and non-refundable.
Further info on the 5 rhythms: www.deorade.com
